Sunday June 26
9am-11am
Cost of the session: $29
Our sedentary work environments and computer work habits have become responsible for chronic pain and injuries to our hands, arms, shoulders and the back. In this therapeutic yoga class we will work on developing an awareness of better posture, learn correct movements to develop a well-functioning upper body, and reduce repetitive strain injury to your precious hands.
Pre-registration is kindly requested by Saturday June 25th.
9am-11am
Cost of the session: $29
Our sedentary work environments and computer work habits have become responsible for chronic pain and injuries to our hands, arms, shoulders and the back. In this therapeutic yoga class we will work on developing an awareness of better posture, learn correct movements to develop a well-functioning upper body, and reduce repetitive strain injury to your precious hands.
Pre-registration is kindly requested by Saturday June 25th.
